GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	127	00:05:15	1,00 km
2	1,00 km	5:25	5:25	134	00:10:40	2,00 km
3	1,00 km	5:13	5:13	139	00:15:53	3,00 km
4	1,00 km	5:17	5:17	142	00:21:10	4,00 km
5	1,00 km	5:13	5:13	144	00:26:23	5,00 km
6	1,00 km	5:18	5:18	144	00:31:41	6,00 km
7	1,00 km	5:13	5:13	147	00:36:54	7,00 km
8	1,00 km	5:37	5:37	144	00:42:31	8,00 km
9	0,38 km	1:54	5:00	152	00:44:25	8,38 km

annons