GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	107	00:06:36	1,00 km
2	1,00 km	7:52	7:52	110	00:14:28	2,00 km
3	1,00 km	7:22	7:22	108	00:21:50	3,00 km
4	1,00 km	6:02	6:02	115	00:27:52	4,00 km
5	1,00 km	5:46	5:46	110	00:33:38	5,00 km
6	1,00 km	6:33	6:33	112	00:40:11	6,00 km
7	1,00 km	6:47	6:47	111	00:46:58	7,00 km
8	1,00 km	6:30	6:30	111	00:53:28	8,00 km
9	0,52 km	3:08	6:00	108	00:56:36	8,52 km