GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:51	25,35	107	00:11:51	5,00 km
2	5,00 km	10:41	28,13	114	00:22:32	10,00 km
3	5,00 km	11:30	26,09	117	00:34:02	15,00 km
4	5,00 km	11:17	26,67	120	00:45:20	20,00 km
5	5,00 km	12:07	24,83	119	00:57:27	25,00 km
6	5,00 km	12:10	24,66	121	01:09:36	30,00 km
7	5,00 km	10:56	27,48	116	01:20:33	35,00 km
8	5,00 km	11:47	25,53	121	01:32:20	40,00 km
9	3,38 km	7:10	28,35	120	01:39:30	43,38 km

annons