GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	141	00:05:08	1,00 km
2	1,00 km	5:03	5:03	161	00:10:11	2,00 km
3	1,00 km	4:51	4:51	162	00:15:02	3,00 km
4	1,00 km	4:42	4:42	168	00:19:45	4,00 km
5	1,00 km	5:09	5:09	167	00:24:53	5,00 km
6	1,00 km	4:22	4:22	166	00:29:15	6,00 km
7	1,00 km	4:32	4:32	174	00:33:48	7,00 km
8	1,00 km	4:45	4:45	173	00:38:33	8,00 km
9	1,00 km	4:56	4:56	174	00:43:29	9,00 km
10	0,48 km	2:13	4:38	169	00:45:42	9,48 km

annons