GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	142	00:04:35	1,00 km
2	1,00 km	4:19	4:19	161	00:08:54	2,00 km
3	1,00 km	4:24	4:24	156	00:13:18	3,00 km
4	1,00 km	4:35	4:35	165	00:17:53	4,00 km
5	1,00 km	4:21	4:21	163	00:22:14	5,00 km
6	1,00 km	4:26	4:26	164	00:26:40	6,00 km
7	1,00 km	4:25	4:25	170	00:31:06	7,00 km
8	1,00 km	4:11	4:11	168	00:35:16	8,00 km
9	1,00 km	4:23	4:23	176	00:39:39	9,00 km
10	1,00 km	3:49	3:49	181	00:43:28	10,00 km
11	0,01 km	0:02	2:58	184	00:43:30	10,01 km

annons