GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:02	7:02	124	00:07:02	1,00 km
2	1,00 km	6:45	6:45	132	00:13:47	2,00 km
3	1,00 km	6:10	6:10	129	00:19:57	3,00 km
4	1,00 km	7:12	7:12	121	00:27:09	4,00 km
5	1,00 km	6:13	6:13	126	00:33:22	5,00 km
6	1,00 km	10:41	10:41	99	00:44:03	6,00 km
7	1,00 km	10:21	10:21	95	00:54:24	7,00 km
8	1,00 km	9:56	9:56	95	01:04:19	8,00 km
9	1,00 km	9:42	9:42	97	01:14:01	9,00 km
10	1,00 km	9:49	9:49	91	01:23:51	10,00 km
11	1,00 km	17:40	17:40	85	01:41:31	11,00 km
12	1,00 km	17:37	17:37	85	01:59:08	12,00 km
13	1,00 km	9:22	9:22	95	02:08:29	13,00 km
14	1,00 km	13:36	13:36	92	02:22:05	14,00 km
15	1,00 km	11:12	11:12	96	02:33:17	15,00 km
16	1,00 km	12:54	12:54	102	02:46:11	16,00 km
17	1,00 km	10:40	10:40	98	02:56:52	17,00 km
18	1,00 km	10:20	10:20	95	03:07:11	18,00 km
19	1,00 km	10:27	10:27	100	03:17:38	19,00 km
20	1,00 km	10:31	10:31	95	03:28:09	20,00 km
21	1,00 km	17:31	17:31	93	03:45:40	21,00 km
22	0,92 km	8:45	9:31	125	03:54:25	21,92 km

annons