GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:45	16,90	120	00:17:45	5,00 km
2	5,00 km	19:18	15,52	140	00:37:03	10,00 km
3	5,00 km	14:36	20,57	136	00:51:40	15,00 km
4	5,00 km	15:31	19,35	130	01:07:10	20,00 km
5	5,00 km	21:03	14,23	122	01:28:13	25,00 km
6	5,00 km	17:44	16,90	114	01:45:57	30,00 km
7	0,81 km	1:56	25,00	121	01:47:54	30,81 km

annons