GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	131	00:05:40	1,00 km
2	1,00 km	5:26	5:26	141	00:11:07	2,00 km
3	1,00 km	5:46	5:46	145	00:16:52	3,00 km
4	1,00 km	6:12	6:12	149	00:23:05	4,00 km
5	1,00 km	6:14	6:14	148	00:29:19	5,00 km
6	1,00 km	6:10	6:10	150	00:35:29	6,00 km
7	1,00 km	8:33	8:33	134	00:44:01	7,00 km
8	1,00 km	6:28	6:28	144	00:50:29	8,00 km
9	1,00 km	6:29	6:29	146	00:56:58	9,00 km
10	1,00 km	6:34	6:34	147	01:03:32	10,00 km
11	1,00 km	6:30	6:30	140	01:10:02	11,00 km
12	1,00 km	6:39	6:39	142	01:16:41	12,00 km
13	1,00 km	8:23	8:23	128	01:25:04	13,00 km
14	1,00 km	6:18	6:18	142	01:31:22	14,00 km
15	1,00 km	6:43	6:43	140	01:38:05	15,00 km
16	1,00 km	6:39	6:39	139	01:44:44	16,00 km
17	1,00 km	6:40	6:40	140	01:51:24	17,00 km
18	1,00 km	6:53	6:53	143	01:58:17	18,00 km
19	1,00 km	8:36	8:36	132	02:06:53	19,00 km
20	1,00 km	7:18	7:18	147	02:14:11	20,00 km
21	1,00 km	6:35	6:35	145	02:20:46	21,00 km
22	0,12 km	0:51	7:04	149	02:21:37	21,12 km

annons