GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:35	4:34	132	00:04:35	1.00 km
2	1.00 km	4:44	4:43	144	00:09:19	2.01 km
3	1.00 km	4:40	4:41	147	00:13:59	3.01 km
4	1.00 km	4:24	4:25	151	00:18:23	4.00 km
5	1.01 km	4:26	4:24	153	00:22:49	5.01 km
6	0.99 km	4:26	4:28	153	00:27:15	6.00 km
7	1.00 km	4:47	4:47	150	00:32:02	7.00 km
8	1.00 km	4:34	4:34	151	00:36:36	8.00 km
9	1.00 km	4:28	4:28	154	00:41:04	9.00 km
10	1.00 km	4:46	4:46	153	00:45:50	10.01 km
11	1.00 km	4:38	4:38	156	00:50:28	11.01 km
12	0.42 km	1:57	4:35	156	00:52:25	11.43 km

annons