GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	0	00:05:10	1,00 km
2	1,00 km	5:17	5:17	0	00:10:27	2,00 km
3	1,00 km	5:23	5:23	0	00:15:50	3,00 km
4	1,00 km	5:14	5:14	0	00:21:04	4,00 km
5	1,00 km	5:28	5:28	0	00:26:32	5,00 km
6	1,00 km	5:32	5:32	0	00:32:04	6,00 km
7	1,00 km	5:00	5:00	0	00:37:04	7,00 km
8	1,00 km	5:01	5:01	0	00:42:04	8,00 km
9	1,00 km	5:16	5:16	0	00:47:21	9,00 km
10	1,00 km	5:25	5:25	0	00:52:45	10,00 km
11	0,24 km	1:07	4:39	0	00:53:52	10,24 km

annons