GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	121	00:06:28	1,00 km
2	1,00 km	7:50	7:50	119	00:14:19	2,00 km
3	1,00 km	7:36	7:36	123	00:21:55	3,00 km
4	1,00 km	8:25	8:25	130	00:30:20	4,00 km
5	1,00 km	7:56	7:56	126	00:38:16	5,00 km
6	1,00 km	8:46	8:46	129	00:47:02	6,00 km
7	1,00 km	9:35	9:35	117	00:56:37	7,00 km
8	1,00 km	9:55	9:55	123	01:06:32	8,00 km
9	1,00 km	9:38	9:38	116	01:16:10	9,00 km
10	1,00 km	9:32	9:32	126	01:25:42	10,00 km
11	1,00 km	10:09	10:09	118	01:35:51	11,00 km
12	1,00 km	11:11	11:11	100	01:47:02	12,00 km
13	0,33 km	3:13	9:46	90	01:50:15	12,33 km

annons