GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	123	00:05:17	1,00 km
2	1,00 km	5:25	5:25	150	00:10:42	2,00 km
3	1,00 km	5:12	5:12	156	00:15:54	3,00 km
4	1,00 km	5:56	5:56	169	00:21:51	4,00 km
5	1,00 km	5:10	5:10	167	00:27:00	5,00 km
6	1,00 km	5:13	5:13	162	00:32:13	6,00 km
7	1,00 km	5:05	5:05	168	00:37:18	7,00 km
8	1,00 km	4:56	4:56	167	00:42:14	8,00 km
9	1,00 km	4:51	4:51	162	00:47:06	9,00 km
10	1,00 km	4:43	4:43	167	00:51:48	10,00 km
11	0,10 km	0:27	4:26	169	00:52:16	10,10 km

annons