GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:10	21,18	142	00:14:10	5,00 km
2	5,00 km	14:09	21,18	148	00:28:19	10,00 km
3	5,00 km	12:03	24,83	141	00:40:22	15,00 km
4	5,00 km	13:19	22,50	138	00:53:41	20,00 km
5	5,00 km	13:00	23,08	139	01:06:41	25,00 km
6	5,00 km	13:32	22,22	141	01:20:13	30,00 km
7	5,00 km	12:53	23,23	142	01:33:06	35,00 km
8	5,00 km	12:25	24,16	136	01:45:30	40,00 km
9	5,00 km	14:13	21,05	145	01:59:44	45,00 km
10	5,00 km	14:06	21,30	146	02:13:49	50,00 km
11	5,00 km	13:25	22,36	141	02:27:15	55,00 km
12	3,87 km	11:56	19,46	146	02:39:11	58,87 km

annons