GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	121	00:06:37	1,00 km
2	1,00 km	7:28	7:28	117	00:14:05	2,00 km
3	1,00 km	7:36	7:36	105	00:21:40	3,00 km
4	1,00 km	6:48	6:48	108	00:28:28	4,00 km
5	1,00 km	7:31	7:31	106	00:35:59	5,00 km
6	1,00 km	6:56	6:56	110	00:42:56	6,00 km
7	0,69 km	4:53	7:02	112	00:47:49	6,69 km