GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,25 km	5:59	4:48	145	00:05:59	1,25 km
2	0,42 km	11:50	28:03	102	00:17:48	1,67 km
3	1,26 km	5:48	4:37	152	00:23:37	2,93 km
4	0,30 km	12:08	40:52	108	00:35:45	3,22 km
5	1,25 km	5:51	4:41	154	00:41:36	4,47 km
6	0,28 km	11:45	41:37	111	00:53:21	4,75 km
7	1,28 km	6:01	4:42	153	00:59:22	6,03 km
8	0,27 km	11:51	44:16	104	01:11:13	6,30 km
9	1,25 km	5:58	4:47	153	01:17:11	7,55 km
10	0,08 km	11:58	02:20:54	104	01:29:08	7,63 km
11	1,26 km	5:57	4:43	153	01:35:05	8,89 km
12	0,11 km	12:14	01:49:29	104	01:47:19	9,01 km
13	1,26 km	5:57	4:43	154	01:53:16	10,27 km
14	0,03 km	1:02	38:11	148	01:54:18	10,30 km

annons