GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	114	00:06:20	1,00 km
2	1,00 km	6:02	6:02	119	00:12:22	2,00 km
3	1,00 km	5:55	5:55	120	00:18:17	3,00 km
4	1,00 km	5:58	5:58	123	00:24:16	4,00 km
5	1,00 km	5:53	5:53	118	00:30:09	5,00 km
6	1,00 km	6:59	6:59	123	00:37:08	6,00 km
7	1,00 km	6:09	6:09	118	00:43:18	7,00 km
8	1,00 km	6:37	6:37	118	00:49:55	8,00 km
9	1,00 km	5:59	5:59	115	00:55:53	9,00 km
10	1,00 km	5:45	5:45	115	01:01:38	10,00 km
11	1,00 km	6:09	6:09	131	01:07:47	11,00 km
12	1,00 km	6:14	6:14	123	01:14:01	12,00 km
13	1,00 km	6:20	6:20	120	01:20:21	13,00 km
14	1,00 km	6:17	6:17	108	01:26:38	14,00 km
15	1,00 km	6:07	6:07	109	01:32:45	15,00 km
16	1,00 km	6:15	6:15	105	01:39:00	16,00 km
17	1,00 km	6:33	6:33	115	01:45:33	17,00 km
18	1,00 km	6:42	6:42	116	01:52:16	18,00 km
19	1,00 km	6:18	6:18	116	01:58:33	19,00 km
20	1,00 km	6:30	6:30	116	02:05:03	20,00 km
21	1,00 km	6:17	6:17	118	02:11:20	21,00 km
22	1,00 km	6:06	6:06	114	02:17:26	22,00 km
23	1,00 km	6:04	6:04	115	02:23:30	23,00 km
24	1,00 km	6:17	6:17	114	02:29:47	24,00 km
25	1,00 km	6:12	6:12	114	02:35:59	25,00 km
26	1,00 km	6:22	6:22	115	02:42:22	26,00 km
27	1,00 km	6:20	6:20	116	02:48:42	27,00 km
28	1,00 km	6:38	6:38	112	02:55:20	28,00 km
29	1,00 km	6:38	6:38	114	03:01:57	29,00 km
30	1,00 km	6:49	6:49	116	03:08:46	30,00 km
31	1,00 km	6:38	6:38	118	03:15:24	31,00 km
32	1,00 km	6:27	6:27	122	03:21:52	32,00 km
33	1,00 km	6:04	6:04	119	03:27:56	33,00 km
34	1,00 km	5:58	5:58	118	03:33:55	34,00 km
35	0,12 km	0:46	6:08	119	03:34:40	34,12 km

annons