GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	122	00:04:36	1,00 km
2	1,00 km	4:34	4:34	134	00:09:10	2,00 km
3	1,00 km	4:33	4:33	134	00:13:42	3,00 km
4	1,00 km	4:36	4:36	138	00:18:19	4,00 km
5	1,00 km	4:31	4:31	136	00:22:50	5,00 km
6	1,00 km	4:36	4:36	137	00:27:26	6,00 km
7	1,00 km	4:31	4:31	137	00:31:57	7,00 km
8	1,00 km	4:35	4:35	142	00:36:31	8,00 km
9	1,00 km	4:22	4:22	150	00:40:53	9,00 km
10	1,00 km	4:11	4:11	156	00:45:04	10,00 km
11	0,09 km	0:20	3:53	164	00:45:25	10,09 km

annons