GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	18:21	18:21	74	00:18:21	1,00 km
2	1,00 km	56:39	56:39	70	01:15:00	2,00 km
3	1,00 km	12:56	12:56	105	01:27:56	3,00 km
4	1,00 km	11:32	11:32	90	01:39:28	4,00 km
5	1,00 km	9:57	9:57	94	01:49:25	5,00 km
6	1,00 km	10:24	10:24	98	01:59:49	6,00 km
7	1,00 km	9:34	9:34	97	02:09:23	7,00 km
8	1,00 km	9:55	9:55	96	02:19:18	8,00 km
9	1,00 km	10:12	10:12	93	02:29:30	9,00 km
10	1,00 km	10:08	10:08	122	02:39:38	10,00 km
11	1,00 km	9:54	9:54	124	02:49:32	11,00 km
12	1,00 km	12:08	12:08	99	03:01:40	12,00 km
13	1,00 km	9:37	9:37	95	03:11:17	13,00 km
14	1,00 km	9:19	9:19	104	03:20:36	14,00 km
15	1,00 km	9:53	9:53	94	03:30:29	15,00 km
16	1,00 km	11:53	11:53	85	03:42:22	16,00 km
17	1,00 km	16:03	16:03	83	03:58:25	17,00 km
18	1,00 km	17:30	17:30	84	04:15:55	18,00 km
19	1,00 km	14:11	14:11	86	04:30:06	19,00 km
20	1,00 km	17:17	17:17	83	04:47:23	20,00 km
21	0,54 km	14:15	26:18	77	05:01:38	20,54 km

annons