GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	131	00:05:26	1,00 km
2	1,00 km	5:03	5:03	134	00:10:29	2,00 km
3	1,00 km	4:41	4:41	132	00:15:10	3,00 km
4	1,00 km	4:33	4:33	148	00:19:42	4,00 km
5	1,00 km	4:28	4:28	155	00:24:11	5,00 km
6	1,00 km	4:32	4:32	158	00:28:43	6,00 km
7	1,00 km	4:31	4:31	158	00:33:13	7,00 km
8	1,00 km	4:47	4:47	159	00:38:00	8,00 km
9	1,00 km	4:36	4:36	162	00:42:36	9,00 km
10	1,00 km	4:33	4:33	161	00:47:09	10,00 km
11	1,00 km	4:43	4:43	162	00:51:51	11,00 km
12	1,00 km	4:32	4:32	163	00:56:23	12,00 km
13	1,00 km	4:26	4:26	163	01:00:49	13,00 km
14	1,00 km	4:32	4:32	162	01:05:21	14,00 km
15	1,00 km	4:36	4:36	161	01:09:57	15,00 km
16	1,00 km	4:39	4:39	162	01:14:36	16,00 km
17	1,00 km	4:43	4:43	161	01:19:19	17,00 km
18	1,00 km	5:13	5:13	164	01:24:33	18,00 km
19	1,00 km	5:01	5:01	163	01:29:34	19,00 km
20	1,00 km	5:02	5:02	162	01:34:36	20,00 km
21	1,00 km	4:54	4:54	158	01:39:30	21,00 km
22	1,00 km	5:03	5:03	161	01:44:33	22,00 km
23	1,00 km	5:09	5:09	157	01:49:42	23,00 km
24	1,00 km	5:06	5:06	148	01:54:48	24,00 km
25	1,00 km	4:57	4:57	158	01:59:45	25,00 km
26	0,06 km	0:21	6:05	154	02:00:06	25,06 km

annons