GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:05	9:05	96	00:09:05	1,00 km
2	1,00 km	8:52	8:52	96	00:17:58	2,00 km
3	1,00 km	8:31	8:31	98	00:26:28	3,00 km
4	1,00 km	8:23	8:23	91	00:34:51	4,00 km
5	1,00 km	8:30	8:30	96	00:43:21	5,00 km
6	1,00 km	8:30	8:30	99	00:51:51	6,00 km
7	0,05 km	0:23	8:21	103	00:52:14	6,05 km