GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	125	00:05:09	1,00 km
2	1,00 km	5:06	5:06	128	00:10:15	2,00 km
3	1,00 km	5:07	5:07	127	00:15:22	3,00 km
4	1,00 km	5:03	5:03	128	00:20:24	4,00 km
5	1,00 km	5:04	5:04	127	00:25:28	5,00 km
6	1,00 km	5:08	5:08	131	00:30:36	6,00 km
7	1,00 km	5:12	5:12	131	00:35:49	7,00 km
8	1,00 km	5:03	5:03	131	00:40:52	8,00 km
9	1,00 km	5:12	5:12	136	00:46:04	9,00 km
10	1,00 km	5:11	5:11	131	00:51:15	10,00 km
11	1,00 km	5:09	5:09	130	00:56:24	11,00 km
12	1,00 km	5:12	5:12	128	01:01:36	12,00 km
13	1,00 km	5:09	5:09	127	01:06:44	13,00 km
14	1,00 km	5:17	5:17	127	01:12:02	14,00 km
15	1,00 km	5:11	5:11	127	01:17:13	15,00 km
16	1,00 km	5:20	5:20	131	01:22:34	16,00 km
17	1,00 km	5:31	5:31	131	01:28:04	17,00 km
18	1,00 km	5:21	5:21	129	01:33:25	18,00 km
19	1,00 km	5:21	5:21	128	01:38:46	19,00 km
20	1,00 km	5:24	5:24	129	01:44:10	20,00 km
21	1,00 km	5:20	5:20	129	01:49:31	21,00 km
22	1,00 km	5:20	5:20	130	01:54:51	22,00 km
23	1,00 km	5:23	5:23	128	02:00:14	23,00 km
24	1,00 km	4:39	4:39	144	02:04:53	24,00 km
25	1,00 km	4:26	4:26	152	02:09:19	25,00 km
26	1,00 km	4:38	4:38	151	02:13:57	26,00 km
27	1,00 km	4:21	4:21	153	02:18:18	27,00 km
28	1,00 km	4:26	4:26	148	02:22:43	28,00 km
29	1,00 km	4:38	4:38	149	02:27:21	29,00 km
30	1,00 km	5:12	5:12	138	02:32:34	30,00 km
31	1,00 km	5:24	5:24	132	02:37:57	31,00 km
32	1,00 km	5:19	5:19	134	02:43:16	32,00 km
33	0,21 km	1:08	5:18	132	02:44:24	32,21 km

annons