GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	131	00:07:15	1,00 km
2	1,00 km	9:15	9:15	128	00:16:31	2,00 km
3	1,00 km	9:34	9:34	119	00:26:04	3,00 km
4	1,00 km	6:39	6:39	123	00:32:43	4,00 km
5	1,00 km	7:19	7:19	130	00:40:02	5,00 km
6	1,00 km	6:35	6:35	128	00:46:37	6,00 km
7	1,00 km	7:37	7:37	130	00:54:14	7,00 km
8	1,00 km	6:26	6:26	124	01:00:40	8,00 km
9	1,00 km	6:41	6:41	132	01:07:21	9,00 km
10	0,88 km	5:05	5:45	132	01:12:25	9,88 km

annons