GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	114	00:05:13	1,00 km
2	1,00 km	5:07	5:07	117	00:10:21	2,00 km
3	0,76 km	3:35	4:45	121	00:13:56	2,76 km
4	1,00 km	3:50	3:50	142	00:17:46	3,76 km
5	1,00 km	3:49	3:49	149	00:21:35	4,76 km
6	0,28 km	2:00	7:12	118	00:23:35	5,03 km
7	1,00 km	3:48	3:48	145	00:27:23	6,03 km
8	1,00 km	3:47	3:47	156	00:31:10	7,03 km
9	0,30 km	2:00	6:43	129	00:33:10	7,33 km
10	1,00 km	3:41	3:41	152	00:36:51	8,33 km
11	1,00 km	3:43	3:43	157	00:40:34	9,33 km
12	0,28 km	2:00	7:02	128	00:42:34	9,62 km
13	1,00 km	3:51	3:51	152	00:46:25	10,62 km
14	1,00 km	3:43	3:43	162	00:50:08	11,62 km
15	0,29 km	2:00	7:00	131	00:52:08	11,90 km
16	1,00 km	5:33	5:33	125	00:57:42	12,90 km
17	0,36 km	1:57	5:25	122	00:59:38	13,26 km

annons