GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	130	00:06:48	1,00 km
2	1,00 km	7:24	7:24	134	00:14:12	2,00 km
3	1,00 km	6:57	6:57	134	00:21:09	3,00 km
4	1,00 km	7:36	7:36	130	00:28:46	4,00 km
5	1,00 km	6:47	6:47	146	00:35:33	5,00 km
6	1,00 km	7:20	7:20	128	00:42:53	6,00 km
7	1,00 km	8:36	8:36	129	00:51:30	7,00 km
8	1,00 km	8:36	8:36	127	01:00:06	8,00 km
9	1,00 km	12:42	12:42	112	01:12:48	9,00 km
10	1,00 km	9:49	9:49	110	01:22:37	10,00 km
11	1,00 km	14:07	14:07	103	01:36:44	11,00 km
12	1,00 km	9:43	9:43	102	01:46:27	12,00 km
13	0,48 km	4:46	9:51	76	01:51:13	12,48 km

annons