GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	113	00:05:05	1,00 km
2	1,00 km	4:38	4:38	127	00:09:44	2,00 km
3	1,00 km	4:33	4:33	130	00:14:16	3,00 km
4	1,00 km	4:32	4:32	129	00:18:48	4,00 km
5	1,00 km	4:35	4:35	130	00:23:23	5,00 km
6	1,00 km	4:28	4:28	132	00:27:51	6,00 km
7	1,00 km	4:25	4:25	128	00:32:16	7,00 km
8	1,00 km	4:20	4:20	131	00:36:37	8,00 km
9	1,00 km	4:25	4:25	129	00:41:02	9,00 km
10	1,00 km	4:30	4:30	129	00:45:31	10,00 km
11	1,00 km	4:29	4:29	133	00:50:01	11,00 km
12	1,00 km	4:34	4:34	130	00:54:35	12,00 km
13	1,00 km	4:35	4:35	129	00:59:10	13,00 km
14	0,01 km	0:01	2:22	135	00:59:11	13,01 km

annons