GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,22 km	2:59	24,66	92	00:02:59	1,22 km
2	1,80 km	3:00	36,00	109	00:05:59	3,02 km
3	0,62 km	1:00	37,11	117	00:06:59	3,64 km
4	0,41 km	1:00	24,49	125	00:07:59	4,05 km
5	0,32 km	1:30	12,95	124	00:09:29	4,37 km
6	0,47 km	3:00	9,47	115	00:12:29	4,84 km
7	0,62 km	2:00	18,56	123	00:14:29	5,46 km
8	1,98 km	2:00	60,00	134	00:16:29	7,45 km
9	0,81 km	1:30	32,43	131	00:17:59	8,26 km
10	1,45 km	3:00	29,03	119	00:20:59	9,71 km
11	1,63 km	3:00	32,73	129	00:23:59	11,34 km
12	1,94 km	3:00	38,71	139	00:26:59	13,28 km
13	1,19 km	3:00	23,84	123	00:29:59	14,47 km
14	0,01 km	0:08	2,98	101	00:30:07	14,48 km

annons