GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:26	5:26	0	00:10:59	2,00 km
3	1,00 km	5:38	5:38	0	00:16:37	3,00 km
4	1,00 km	5:44	5:44	0	00:22:21	4,00 km
5	1,00 km	5:47	5:47	0	00:28:08	5,00 km
6	1,00 km	5:46	5:46	0	00:33:54	6,00 km
7	1,00 km	5:45	5:45	0	00:39:39	7,00 km
8	1,00 km	5:41	5:41	0	00:45:20	8,00 km
9	0,38 km	2:01	5:19	0	00:47:21	8,38 km

annons