GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	136	00:05:12	1,00 km
2	1,00 km	5:24	5:24	148	00:10:36	2,00 km
3	1,00 km	5:08	5:08	146	00:15:45	3,00 km
4	1,00 km	5:18	5:18	148	00:21:03	4,00 km
5	1,00 km	5:12	5:12	149	00:26:15	5,00 km
6	1,00 km	4:57	4:57	148	00:31:12	6,00 km
7	1,00 km	5:10	5:10	154	00:36:22	7,00 km
8	1,00 km	5:07	5:07	153	00:41:30	8,00 km
9	1,00 km	5:12	5:12	151	00:46:42	9,00 km
10	1,00 km	5:12	5:12	152	00:51:54	10,00 km
11	1,00 km	5:03	5:03	146	00:56:57	11,00 km
12	1,00 km	5:02	5:02	144	01:02:00	12,00 km
13	1,00 km	5:05	5:05	146	01:07:04	13,00 km
14	1,00 km	5:13	5:13	149	01:12:17	14,00 km
15	0,01 km	0:03	4:20	147	01:12:20	14,01 km

annons