GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:06	8:06	107	00:08:06	1,00 km
2	1,00 km	7:29	7:29	100	00:15:34	2,00 km
3	1,00 km	7:34	7:34	74	00:23:09	3,00 km
4	1,00 km	7:49	7:49	73	00:30:57	4,00 km
5	1,00 km	7:47	7:47	81	00:38:44	5,00 km
6	1,00 km	7:57	7:57	81	00:46:42	6,00 km
7	0,35 km	2:49	8:03	84	00:49:30	6,35 km