GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	116	00:06:03	1,00 km
2	1,00 km	6:01	6:01	128	00:12:04	2,00 km
3	1,00 km	5:48	5:48	132	00:17:52	3,00 km
4	1,00 km	5:43	5:43	131	00:23:35	4,00 km
5	1,00 km	5:31	5:31	135	00:29:06	5,00 km
6	1,00 km	5:34	5:34	136	00:34:41	6,00 km
7	1,00 km	5:31	5:31	135	00:40:12	7,00 km
8	1,00 km	5:35	5:35	132	00:45:46	8,00 km
9	0,07 km	0:25	5:44	130	00:46:11	8,07 km