GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	137	00:04:17	1,00 km
2	1,00 km	4:12	4:12	158	00:08:29	2,00 km
3	1,00 km	4:12	4:12	161	00:12:41	3,00 km
4	1,00 km	4:22	4:22	157	00:17:03	4,00 km
5	1,00 km	4:16	4:16	162	00:21:18	5,00 km
6	1,00 km	4:12	4:12	164	00:25:30	6,00 km
7	1,00 km	4:11	4:11	164	00:29:41	7,00 km
8	1,00 km	4:09	4:09	166	00:33:50	8,00 km
9	1,00 km	4:16	4:16	167	00:38:06	9,00 km
10	1,00 km	4:11	4:11	165	00:42:17	10,00 km
11	1,00 km	4:21	4:21	167	00:46:38	11,00 km
12	1,00 km	4:10	4:10	165	00:50:48	12,00 km
13	1,00 km	4:12	4:12	165	00:55:00	13,00 km
14	1,00 km	4:14	4:14	164	00:59:14	14,00 km
15	1,00 km	4:10	4:10	166	01:03:25	15,00 km
16	1,00 km	4:14	4:14	167	01:07:39	16,00 km
17	1,00 km	4:10	4:10	167	01:11:49	17,00 km
18	1,00 km	4:13	4:13	168	01:16:02	18,00 km
19	1,00 km	4:07	4:07	168	01:20:09	19,00 km
20	1,00 km	4:15	4:15	169	01:24:23	20,00 km
21	1,00 km	4:12	4:12	170	01:28:36	21,00 km
22	1,00 km	4:17	4:17	170	01:32:53	22,00 km
23	0,63 km	2:39	4:10	169	01:35:31	22,63 km

annons