GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	144	00:06:20	1,00 km
2	1,00 km	6:26	6:26	150	00:12:46	2,00 km
3	1,00 km	6:48	6:48	150	00:19:35	3,00 km
4	1,00 km	6:45	6:45	149	00:26:20	4,00 km
5	1,00 km	6:59	6:59	150	00:33:19	5,00 km
6	1,00 km	7:03	7:03	152	00:40:21	6,00 km
7	1,00 km	6:34	6:34	158	00:46:55	7,00 km
8	1,00 km	6:21	6:21	160	00:53:17	8,00 km
9	1,00 km	6:04	6:04	161	00:59:20	9,00 km
10	1,00 km	5:50	5:50	167	01:05:10	10,00 km
11	1,00 km	5:37	5:37	170	01:10:48	11,00 km
12	0,04 km	0:17	7:06	176	01:11:05	11,04 km

annons