GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	121	00:07:03	1,00 km
2	1,00 km	6:09	6:09	125	00:13:11	2,00 km
3	1,00 km	6:32	6:32	121	00:19:43	3,00 km
4	1,00 km	6:40	6:40	130	00:26:23	4,00 km
5	1,00 km	7:29	7:29	121	00:33:52	5,00 km
6	1,00 km	7:02	7:02	131	00:40:54	6,00 km
7	1,00 km	8:04	8:04	119	00:48:57	7,00 km
8	1,00 km	9:08	9:08	124	00:58:06	8,00 km
9	1,00 km	10:14	10:14	98	01:08:19	9,00 km
10	1,00 km	8:41	8:41	126	01:17:00	10,00 km
11	1,00 km	8:30	8:30	102	01:25:30	11,00 km
12	1,00 km	9:28	9:28	104	01:34:58	12,00 km
13	1,00 km	9:18	9:18	106	01:44:16	13,00 km
14	1,00 km	9:29	9:29	106	01:53:44	14,00 km
15	1,00 km	9:50	9:50	99	02:03:34	15,00 km
16	1,00 km	9:00	9:00	103	02:12:34	16,00 km
17	1,00 km	9:09	9:09	103	02:21:43	17,00 km
18	0,23 km	2:10	9:23	107	02:23:53	17,23 km

annons