GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	135	00:05:55	1,00 km
2	1,00 km	5:34	5:34	149	00:11:29	2,00 km
3	1,00 km	5:47	5:47	150	00:17:16	3,00 km
4	1,00 km	5:39	5:39	152	00:22:55	4,00 km
5	1,00 km	5:41	5:41	153	00:28:36	5,00 km
6	1,00 km	5:42	5:42	154	00:34:18	6,00 km
7	1,00 km	5:43	5:43	158	00:40:01	7,00 km
8	1,00 km	5:13	5:13	160	00:45:14	8,00 km
9	0,72 km	3:12	4:28	148	00:48:26	8,72 km

annons