GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	99	00:05:25	1,00 km
2	1,00 km	5:11	5:11	114	00:10:36	2,00 km
3	1,00 km	5:09	5:09	116	00:15:45	3,00 km
4	1,00 km	5:17	5:17	117	00:21:03	4,00 km
5	1,00 km	5:12	5:12	121	00:26:15	5,00 km
6	1,00 km	5:24	5:24	120	00:31:39	6,00 km
7	1,00 km	5:27	5:27	122	00:37:06	7,00 km
8	0,54 km	2:54	5:20	128	00:40:00	7,54 km
9	0,32 km	1:44	5:20	127	00:41:44	7,87 km

annons