GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:55	4:52	120	00:04:55	1.01 km
2	1.00 km	4:54	4:54	126	00:09:49	2.01 km
3	0.99 km	5:15	5:17	134	00:15:04	3.00 km
4	1.00 km	5:04	5:04	139	00:20:08	4.00 km
5	1.01 km	5:07	5:05	139	00:25:15	5.01 km
6	1.00 km	4:42	4:43	141	00:29:57	6.00 km
7	1.00 km	5:00	5:01	143	00:34:57	7.00 km
8	1.00 km	4:49	4:48	148	00:39:46	8.01 km
9	1.00 km	4:48	4:48	151	00:44:34	9.01 km
10	1.00 km	5:06	5:07	148	00:49:40	10.00 km
11	1.00 km	4:43	4:43	158	00:54:23	11.00 km
12	0.46 km	2:17	4:59	157	00:56:40	11.46 km

annons