GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:10	8:10	142	00:08:10	1,00 km
2	1,00 km	8:49	8:49	154	00:16:59	2,00 km
3	1,00 km	8:56	8:56	155	00:25:55	3,00 km
4	1,00 km	9:18	9:18	155	00:35:13	4,00 km
5	1,00 km	9:18	9:18	156	00:44:31	5,00 km
6	1,00 km	8:50	8:50	155	00:53:21	6,00 km
7	1,00 km	8:57	8:57	158	01:02:18	7,00 km
8	1,00 km	9:06	9:06	154	01:11:24	8,00 km
9	0,58 km	5:18	9:05	151	01:16:42	8,58 km

annons