GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	134	00:04:48	1,00 km
2	1,00 km	4:59	4:59	141	00:09:47	2,00 km
3	1,00 km	5:10	5:10	143	00:14:57	3,00 km
4	1,00 km	4:59	4:59	143	00:19:56	4,00 km
5	1,00 km	5:05	5:05	145	00:25:01	5,00 km
6	1,00 km	5:02	5:02	144	00:30:03	6,00 km
7	1,00 km	5:04	5:04	141	00:35:07	7,00 km
8	1,00 km	5:01	5:01	140	00:40:09	8,00 km
9	1,00 km	5:04	5:04	142	00:45:13	9,00 km
10	1,00 km	5:04	5:04	143	00:50:17	10,00 km
11	1,00 km	5:00	5:00	145	00:55:17	11,00 km
12	1,00 km	5:00	5:00	146	01:00:17	12,00 km
13	1,00 km	4:55	4:55	145	01:05:12	13,00 km
14	1,00 km	4:58	4:58	145	01:10:10	14,00 km

annons