GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:24	9:24	79	00:09:24	1,00 km
2	1,00 km	8:47	8:47	75	00:18:11	2,00 km
3	1,00 km	9:10	9:10	87	00:27:22	3,00 km
4	1,00 km	8:58	8:58	87	00:36:19	4,00 km
5	1,00 km	9:05	9:05	86	00:45:24	5,00 km
6	1,00 km	8:49	8:49	82	00:54:13	6,00 km
7	1,00 km	8:54	8:54	82	01:03:07	7,00 km
8	1,00 km	8:52	8:52	83	01:11:58	8,00 km
9	1,00 km	8:55	8:55	82	01:20:53	9,00 km
10	1,00 km	9:13	9:13	87	01:30:06	10,00 km
11	0,96 km	9:21	9:47	95	01:39:27	10,96 km

annons