GPS-pass | Musses intervallstege

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:04	4:04	00:04:04	1,00 km
2	1,00 km	4:15	4:15	00:08:19	2,00 km
3	1,00 km	4:11	4:11	00:12:30	3,00 km
4	1,00 km	3:58	3:58	00:16:28	4,00 km
5	1,00 km	3:59	3:59	00:20:27	5,00 km
6	1,00 km	3:53	3:53	00:24:20	6,00 km
7	1,00 km	4:08	4:08	00:28:28	7,00 km
8	1,00 km	4:10	4:10	00:32:38	8,00 km
9	1,00 km	4:04	4:04	00:36:42	9,00 km
10	1,00 km	3:55	3:55	00:40:37	10,00 km
11	1,00 km	4:00	4:00	00:44:38	11,00 km
12	1,00 km	3:46	3:46	00:48:23	12,00 km
13	0,02 km	0:03	2:52	00:48:26	12,02 km

annons