GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	140	00:06:11	1,00 km
2	1,00 km	6:43	6:43	153	00:12:54	2,00 km
3	1,00 km	7:02	7:02	148	00:19:56	3,00 km
4	1,00 km	7:19	7:19	152	00:27:15	4,00 km
5	1,00 km	8:18	8:18	150	00:35:33	5,00 km
6	1,00 km	8:31	8:31	143	00:44:04	6,00 km
7	1,00 km	8:16	8:16	144	00:52:20	7,00 km
8	1,00 km	8:05	8:05	150	01:00:25	8,00 km
9	1,00 km	8:15	8:15	143	01:08:40	9,00 km
10	0,68 km	4:20	6:25	157	01:13:00	9,68 km

annons