GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	136	00:06:00	1,00 km
2	1,00 km	5:42	5:42	151	00:11:42	2,00 km
3	1,00 km	5:37	5:37	152	00:17:19	3,00 km
4	1,00 km	5:33	5:33	156	00:22:52	4,00 km
5	1,00 km	5:38	5:38	158	00:28:30	5,00 km
6	1,00 km	5:13	5:13	161	00:33:43	6,00 km
7	1,00 km	5:13	5:13	162	00:38:56	7,00 km
8	0,39 km	1:46	4:31	157	00:40:42	7,39 km

annons