GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	0	00:05:06	1,00 km
2	1,00 km	5:11	5:11	0	00:10:18	2,00 km
3	1,00 km	5:11	5:11	0	00:15:29	3,00 km
4	1,00 km	5:30	5:30	0	00:20:59	4,00 km
5	1,00 km	5:04	5:04	0	00:26:03	5,00 km
6	1,00 km	5:36	5:36	0	00:31:39	6,00 km
7	1,00 km	5:11	5:11	0	00:36:49	7,00 km
8	1,00 km	5:59	5:59	0	00:42:48	8,00 km
9	1,00 km	5:19	5:19	0	00:48:07	9,00 km
10	1,00 km	5:09	5:09	0	00:53:16	10,00 km
11	0,58 km	3:08	5:27	0	00:56:24	10,58 km

annons