GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	5:07	5:06	122	00:05:07	1.00 km
2	1.00 km	5:05	5:05	137	00:10:12	2.00 km
3	1.00 km	4:48	4:48	144	00:15:00	3.00 km
4	1.00 km	5:02	5:03	145	00:20:02	4.00 km
5	1.00 km	4:49	4:49	146	00:24:51	5.00 km
6	1.00 km	4:55	4:55	147	00:29:46	6.00 km
7	1.00 km	4:53	4:53	149	00:34:39	7.00 km
8	1.00 km	5:12	5:12	151	00:39:51	8.00 km
9	1.00 km	4:49	4:48	149	00:44:40	9.01 km
10	1.00 km	4:46	4:46	149	00:49:26	10.01 km
11	1.00 km	5:20	5:20	145	00:54:46	11.01 km
12	1.00 km	6:58	6:58	117	01:01:44	12.01 km
13	1.00 km	5:04	5:04	141	01:06:48	13.01 km
14	1.00 km	5:02	5:01	144	01:11:50	14.01 km
15	0.90 km	4:31	5:03	144	01:16:21	14.90 km

annons