GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	133	00:05:50	1,00 km
2	1,00 km	5:40	5:40	144	00:11:31	2,00 km
3	1,00 km	5:43	5:43	144	00:17:14	3,00 km
4	1,00 km	6:31	6:31	148	00:23:45	4,00 km
5	1,00 km	6:55	6:55	156	00:30:39	5,00 km
6	1,00 km	7:09	7:09	157	00:37:48	6,00 km
7	1,00 km	6:47	6:47	157	00:44:35	7,00 km
8	0,13 km	0:57	7:19	161	00:45:32	7,13 km

annons