GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	137	00:05:27	1,00 km
2	1,00 km	5:10	5:10	148	00:10:37	2,00 km
3	1,00 km	5:45	5:45	148	00:16:22	3,00 km
4	1,00 km	5:31	5:31	148	00:21:53	4,00 km
5	1,00 km	5:19	5:19	141	00:27:12	5,00 km
6	1,00 km	5:22	5:22	146	00:32:34	6,00 km
7	1,00 km	5:12	5:12	150	00:37:46	7,00 km
8	1,00 km	5:28	5:28	149	00:43:14	8,00 km
9	1,00 km	5:14	5:14	148	00:48:28	9,00 km
10	1,00 km	5:17	5:17	147	00:53:45	10,00 km
11	1,00 km	5:29	5:29	146	00:59:14	11,00 km
12	1,00 km	5:41	5:41	148	01:04:55	12,00 km
13	1,00 km	5:38	5:38	147	01:10:32	13,00 km
14	1,00 km	5:27	5:27	149	01:15:59	14,00 km
15	1,00 km	4:54	4:54	150	01:20:53	15,00 km
16	1,00 km	5:17	5:17	150	01:26:11	16,00 km
17	1,00 km	5:20	5:20	148	01:31:31	17,00 km
18	1,00 km	5:17	5:17	144	01:36:48	18,00 km
19	1,00 km	5:32	5:32	149	01:42:20	19,00 km
20	1,00 km	5:31	5:31	150	01:47:51	20,00 km
21	1,00 km	5:27	5:27	149	01:53:18	21,00 km
22	0,69 km	3:57	5:43	152	01:57:15	21,69 km

annons