GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	135	00:06:15	1,00 km
2	1,00 km	5:35	5:35	154	00:11:50	2,00 km
3	1,00 km	5:34	5:34	154	00:17:24	3,00 km
4	1,00 km	6:08	6:08	157	00:23:32	4,00 km
5	1,00 km	7:36	7:36	149	00:31:08	5,00 km
6	1,00 km	5:35	5:35	147	00:36:43	6,00 km
7	1,00 km	5:50	5:50	150	00:42:33	7,00 km
8	0,29 km	2:22	8:14	141	00:44:55	7,29 km

annons