GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,25 km	9:29	7:34	131	00:09:29	1,25 km
2	1,00 km	6:49	6:49	139	00:16:18	2,25 km
3	1,00 km	6:25	6:25	134	00:22:43	3,25 km
4	1,00 km	5:38	5:38	139	00:28:22	4,25 km
5	1,00 km	6:05	6:05	141	00:34:26	5,25 km
6	1,00 km	5:37	5:37	147	00:40:03	6,25 km
7	1,00 km	6:20	6:20	150	00:46:23	7,25 km
8	1,00 km	6:14	6:14	147	00:52:37	8,25 km
9	1,00 km	6:21	6:21	148	00:58:59	9,25 km
10	1,00 km	5:50	5:50	145	01:04:49	10,25 km
11	1,00 km	5:48	5:48	142	01:10:36	11,25 km
12	1,00 km	6:13	6:13	147	01:16:49	12,25 km
13	1,00 km	7:14	7:14	148	01:24:03	13,25 km
14	1,00 km	6:20	6:20	146	01:30:24	14,25 km
15	1,00 km	6:02	6:02	139	01:36:26	15,25 km
16	0,43 km	2:45	6:27	141	01:39:11	15,68 km

annons