GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	128	00:06:07	1,00 km
2	1,00 km	6:14	6:14	125	00:12:21	2,00 km
3	1,00 km	6:07	6:07	132	00:18:28	3,00 km
4	1,00 km	8:08	8:08	131	00:26:36	4,00 km
5	1,00 km	9:23	9:23	116	00:35:58	5,00 km
6	1,00 km	8:18	8:18	118	00:44:16	6,00 km
7	1,00 km	8:14	8:14	115	00:52:30	7,00 km
8	1,00 km	7:17	7:17	119	00:59:47	8,00 km
9	1,00 km	6:47	6:47	120	01:06:34	9,00 km
10	1,00 km	6:16	6:16	131	01:12:49	10,00 km
11	1,00 km	6:18	6:18	141	01:19:08	11,00 km
12	1,00 km	6:16	6:16	144	01:25:23	12,00 km
13	1,00 km	8:31	8:31	117	01:33:55	13,00 km
14	1,00 km	10:15	10:15	111	01:44:09	14,00 km
15	1,00 km	9:11	9:11	113	01:53:20	15,00 km
16	1,00 km	11:52	11:52	99	02:05:12	16,00 km
17	1,00 km	10:38	10:38	100	02:15:51	17,00 km
18	1,00 km	10:33	10:33	100	02:26:24	18,00 km
19	1,00 km	10:05	10:05	103	02:36:29	19,00 km
20	1,00 km	10:36	10:36	99	02:47:05	20,00 km
21	1,00 km	10:23	10:23	85	02:57:28	21,00 km
22	1,00 km	9:41	9:41	68	03:07:09	22,00 km
23	0,78 km	8:34	10:56	75	03:15:43	22,78 km

annons