GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	123	00:05:20	1,00 km
2	1,00 km	5:01	5:01	129	00:10:21	2,00 km
3	1,00 km	5:12	5:12	137	00:15:33	3,00 km
4	1,00 km	5:21	5:21	138	00:20:54	4,00 km
5	1,00 km	5:03	5:03	132	00:25:57	5,00 km
6	1,00 km	5:07	5:07	136	00:31:04	6,00 km
7	1,00 km	5:41	5:41	132	00:36:45	7,00 km
8	1,00 km	5:36	5:36	122	00:42:20	8,00 km
9	1,00 km	5:53	5:53	122	00:48:13	9,00 km
10	1,00 km	5:48	5:48	120	00:54:01	10,00 km
11	1,00 km	5:58	5:58	116	00:59:59	11,00 km
12	1,00 km	6:02	6:02	122	01:06:01	12,00 km
13	1,00 km	6:47	6:47	118	01:12:47	13,00 km
14	1,00 km	6:09	6:09	118	01:18:56	14,00 km
15	1,00 km	5:52	5:52	120	01:24:49	15,00 km
16	1,00 km	5:16	5:16	123	01:30:04	16,00 km
17	1,00 km	5:39	5:39	121	01:35:44	17,00 km
18	1,00 km	5:38	5:38	127	01:41:22	18,00 km
19	1,00 km	5:17	5:17	127	01:46:39	19,00 km
20	1,00 km	5:28	5:28	122	01:52:07	20,00 km
21	1,00 km	5:49	5:49	122	01:57:56	21,00 km
22	1,00 km	5:27	5:27	127	02:03:22	22,00 km
23	1,00 km	5:49	5:49	127	02:09:11	23,00 km
24	1,00 km	5:13	5:13	131	02:14:24	24,00 km
25	1,00 km	5:16	5:16	131	02:19:40	25,00 km
26	0,40 km	2:07	5:19	132	02:21:47	25,40 km

annons